Come join us as we continue to connect in 2024!  Renee Gullickson of Gullickson Wellness and Anahata Wellness Coop will be leading us into restful and restorative yoga postures after which Liz Firmstone, a certified Life Coach, will be coaching participants through a mindfulness and reflection exercise based on the Holstee Manifesto.

It is not necessary to bring anything.   However if you have a favorite yoga mat or journal, feel free to bring them with you if you wish!

CONNEXT is an inclusive community with the intention of fostering human connection in a supportive and nurturing environment. 💖